Daily "Keep Healthy" Remedy

I can't believe it was 3 months ago today since I wrote my last entry! 

Our household has been very busy during the months and weeks leading up to the Holidays.  Between baking Caramel Popcorn, Sewing Gifts and the many Baked Goodies, I have had my hands full!

I have been prompted to write this specific blog entry because there has been quite the "cold and flu" virus circulating.  It seems to last for weeks, sometimes resulting in complications such as ear infections, bronchitis and pneumonia.  As we live close to nature, we have been using many homemade remedies to try and stave off further complications of this virus.

Our family has been "Garlic Loading" by using copious amounts of garlic in our foods.  Garlic is the most powerful of all herbs because it contains many properties such as being antibacterial, antifungal, antioxidant, antiparasitic - you name it!  It has even been proven to prevent cancer cells from occurring and reproducing.

We are about to start an amazing and highly recommended daily remedy that costs only pennies a day.  This remedy helps by boosting the Immune System and is especially important during times of illness.

Here is a fantastic recipe for Daily "Keep Healthy" Remedy that you can make in the comfort of your own home:

1 Cup of Unpasteurized Organic Honey
1 Cup of Raw Unpasteurized Organic Apple Cider Vineger with the Mother (we use the Bragg Brand)
8 Cloves of Garlic (organic is preferred)

• Blend all of the above ingredients in a blender until smooth. 
• Pour into a glass Mason Jar and keep refrigerated.
• Take 2 teaspoons of this mixture each morning for overall wellness and good health

***In the future, we do hope to make our own Apple Cider Vinegar, however it takes time to ferment and we needed it right away and were gifted a bottle from my lovely sister, Aunty Jenny.

It is important to note that if your symptoms do not improve or seem to worsen, it may neccessitate a trip to a physician for further evaluation.